SUNDAYS - KICKING OFF AUGUST 20TH!

6:30pm - 7:30pm at Modern Druid, 60 S Broadway, Nyack, NY

Join Morgana and Boxing Coach Eric every week through the fall for a powerful session incorporating visualization, kick-boxing and meditation - a trifecta of power for women looking to awaken or strengthen their inner warrior!

Visualization: We start the session with a powerful visualization of our goals and desires, seeing who we want to be, and utilizing breath work to rev up into our physical power…

Workout: Then we move into a great kickboxing workout, including ab work and strength training, to develop strength and confidence and get into great shape…

Meditation: Afterward we cool down with a brief meditation designed to ground and  focus us for the week ahead.

$25 per person. 18 years and older.

Only 10 places available so please book early! 

No prior kickboxing or workout experience necessary.